Just wanted to quickly update that my mile a day challenge in feb is still well and truly happening. I walk every day without fail and even attempted some running at the farm last week! It's not always easy - sometimes I have to walk after the kids are in bed or first thing in the morning before they wake up ( killer) and I've even taken to bringing them with me in the pram! At work I walk every lunch break around the streets of richmond or too and from the train station - I find a way to make it happen!!! And with some calorie guidance from fitnesspal app I have managed to lose two kilos!!! Could not be happier!