Just wanted to quickly update that my mile a day challenge in feb is still well and truly happening. I walk every day without fail and even attempted some running at the farm last week! It's not always easy - sometimes I have to walk after the kids are in bed or first thing in the morning before they wake up ( killer) and I've even taken to bringing them with me in the pram! At work I walk every lunch break around the streets of richmond or too and from the train station - I find a way to make it happen!!! And with some calorie guidance from fitnesspal app I have managed to lose two kilos!!! Could not be happier!
2 comments:
Congrats on losing! I made the mistake of taking a few weeks off of walking and gained back several pounds and more.
Starting over is even harder. Love the photos on your blog. I feel at home!
Keep up... I am happy for you... I am getting into the mood by walking and Yoga...
Post a Comment